Read about mindfulness & self development | the female factor

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self-development &

mindful working

Feeling well is important – physically and mentally. Our well-being is the basis of the actions we can – and do – take.

Our articles and masterclasses on self-development and mindful working provide concrete tips and tricks on how to fuel your personal growth. Because eventually, working on your health and wellbeing will benefit all other areas of life – ranging from professional to private needs.

career development

self development

Feb 2
4 min

how to recognise and overcome imposter syndrome

If you've ever felt like you don't deserve credit for your achievements, you're not alone. Learn our tips for overcoming imposter syndrome.

114 views

Tanja Sternbauer

Dec 14, 2020
4 min

Setting Kickass Goals for 2021

The holiday times could be the best time to set your goals for the upcoming year. Here's how to crush it.

288 views

Nov 30, 2020
4 min

if you want to be successful, focus on the three Cs: confidence, competence and connections

Are you a future female leader looking to achieve lasting success? Read on to learn more about the most sure-fire way to get there.

203 views

Katarzyna Potocka

Nov 25, 2020
3 min

join the female factor success circles

Become part of our success circles and boost your personal & professional growth by building lasting connections.

28 views

Katarzyna Potocka

Nov 5, 2020
4 min

why you should join a peer group aka mastermind group aka success circle

Ready to experience the power of community? Find out why we're absolutely convinced you should join a success circle.

57 views

Oct 21, 2020
2 min

what's killing your productivity in your home office and how you can fix it

Struggling with being productive in your home office? Let’s break down what you really need to boost that daily work routine and kick ass!

51 views

Oct 20, 2020
3 min

from dreams to results: the power of goal setting

Struggling with reaching your objectives? Read on for our top goal setting tips and get ready to turn your dreams into results.

99 views

Veronica Sclauzero

Sep 3, 2020
3 min

How Mentoring Can Make a Difference: a Mentor's Perspective

Read about Alisa's perspective as a mentor and part of the female factor community.

230 views

Alexandra Nitz

Aug 25, 2020
4 min

The #1 Game Changer You're Probably Ignoring: Sleep

Read on for our top tips for increasing productivity through a great night of sleep.

53 views

Tanja Sternbauer

Aug 12, 2020
3 min

How to apply for the female factor mentoring program

Learn how to apply successfully to our mentoring program for future female leaders.

199 views

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